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Listing 141 - 150 of 151 Results
Thumbnail for - How To…Make Your Own (Nutritious) Gorp
Jun 4, 2009
SUMMITING COOPER SPUR requires a serious lactic acid after-burn—which means you’ll need a calorie-dense snack to keep you going (and going and going …). We tapped Marta Vaughn, a dietician from...
Thumbnail for - How To…Handle a Steep Descent
Jun 3, 2009
AFTER YOUR QUADS have cranked out a grueling uphill slog, bombing down the back side of a mountain may seem like welcome relief. But roots, rocks, and loose soil can have you clinging to your...
Thumbnail for - How To…Catch a Fish with Your Bare Hands
Jun 3, 2009
SNAGGING SUPPER WITH YOUR OWN TWO HANDS isn’t as hard as it sounds—if you’re patient and have lightning-fast reflexes. Shaun Deller, a survivalist coach for Southeast Portland Trackers NW, lines...
Thumbnail for - How To…Wrap a Blister
Jun 3, 2009
WHAT’S REALLY THE BEST treatment for these painful orbs of goo? Erik Meira, a board-certified sports specialist at Black Diamond Physical Therapy in Northeast Portland, tells us how to treat a...
Thumbnail for - The Right Path
May 26, 2009
These scenic vistas, shot by _Portland Monthly_ staffer Scott Weber should get you out the door and into the wild. This June, he focuses on waterfall-filled hikes in the Columbia Gorge. What could...
Thumbnail for - PDXOXO
May 19, 2009
Happy 150th, Oregon! Here’s a little Valentimeline from the heart of the state.
Thumbnail for - Win a Getaway
May 19, 2009
The online scavenger hunt ends this Friday. Participate and you could win one of many great prizes including the *Ultimate Landrover Weekend Getaway* to Sisters, Oregon. Who couldn't use a freebie...
Thumbnail for - Tattoo PDX
May 19, 2009
(left) Tattooist Tim Jordan, 32, Optic Nerve; (right) Chef John Eisenhart, 38, Pazzo Image: Chris Ryan, Chris Ryan In late November, seven local chefs (and one bartender) added...
Thumbnail for - Pets in Portland
May 19, 2009
We gathered so much crucial information from our online pets survey (the vast majority of which turned out to be dog-centric), we felt compelled to post the stories of the pet services and...
Thumbnail for - Pet-á-Portland
May 19, 2009
Whether your dog has an eye for some new duds or your cat needs a place to get away from it all, our roundup of the latest in pet paraphernalia should keep tails wagging and spirits from sagging.
Listing 141 - 150 of 151 Results