Displaying articles 1 - 20 of 48 in total
Unnamed 1 qmqg0c

FIT CITY

Barre3 in the Park Returns for Another Round of Outdoor Workouts

Join hundreds of barre enthusiasts at the Fields Park for a free weekend workout. Up an inch, down an inch, up an inch. . .in the great outdoors!

  • By Allison Jones
  • Published 07/29/2015
11167902 1127276643965818 4719549243904377150 n os2mre

HEALTH NEWS

The New Zoom: An All-In-One Healthcare System or a Holistic Pipe Dream?

Zoom+ is rolling out an ambitious roster of new services, from kid's cooking classes to a brain game arcade to performance-tracking coaching for the athletes among us. But can it really deliver AND shake its reputation as a quick-stop doc service?

  • By Allison Jones
  • Published 07/28/2015
Unnamed 2 qadxrz

FIT CITY

Gym Spotlight: RidePDX Amps Up the Competition

With blacklights and leaderboard-driven indoor cycling classes, this new South Waterfront studio wants to bring out the road racer in you.

  • By Allison Jones
  • Published 07/24/2015
Health advice gnonxo

HEALTH INSPIRATION

Portland Health and Fitness Pros Share the One Piece of Advice that Changed Their Lives

Sometimes, good advice sticks with you forever. We tap the collected decades of Portland trainers, health coaches, and nutritionists for the advice that helped take their own personal transformations to the next level.

  • By Allison Jones
  • Published 07/20/2015
681mafvwd85 o2jpsd2dycb9mrsr09ppm9czpulvehg sy3ijy

GOOD EATS

Carioca Bowls Brings Acai Bliss and Donation-Based Yoga to NE Alberta

A new acai bowl player serves Alberta's hoppin' hood with a Brazilian fruit-powered menu, a hearty dose of meditation and asana, weekly Indian food dinners, and a true community vibe.

  • By Allison Jones
  • Published 07/14/2015
0715 gyrotonics nyujip

THE BALANCE

The Most Powerful Exercise Method You've Never Heard Of

Exploring the origins of Gyrotonic, and why it's thriving in Portland

  • By Allison Jones
  • Published 07/13/2015
0715 portraits 04 lnes2a

MEDICINE

How One Woman Transformed Primary Care with a Single Question

These magic words are changing the way doctors treat women's health.

  • By Kelly Clarke
  • Published 07/13/2015
0715 portraits 05 iynld0

RESEARCH

The Portland Lawyers Who Patent Uncle Sam's Medical Breakthroughs

Meet the locals who safeguard the government's cutting-edge discoveries.

  • By Zach Dundas
  • Published 07/13/2015
0715 loprinzis y9nhbh

BIG PICTURE

Vintage Bodybuilder Photos at SE Division's Loprinzi's

Get inspired by oiled-up musclemen of years gone by.

  • By Ramona DeNies
  • Published 07/13/2015
0715 bibimbap blossoming lotus nmehhr

GOOD EATS

Portland's 10 Hottest Healthy Dishes of 2015

Welcome to flavor country, where locals are taking guilt-free nosh to a whole new level.

  • By Rachel Ritchie and Molly Woodstock
  • Published 07/13/2015
0715 portraits 06 pkadgf

MEDICINE

A Portland-Led Approach to Transgender Health Care

Local doctors are reshaping how medicine approaches transgender kids and adults.

  • By Hannah Wallace
  • Published 07/13/2015
0715 nail polish aqnivo

BODY TALK

Beauty Queen, Beware: 3 Toxic Make-Up Ingredients to Avoid

One local skin-care pro reveals the baddies in your blush.

  • By Allison Jones
  • Published 07/13/2015
Health thumb eyffkg

INTERVIEWS

Three Locals Transforming Medicine and Research in Portland

A designer, a food-as-medicine proponent, and an immunologist talk groundbreaking changes in their fields.

  • By Zach Dundas, Hannah Wallace, and Jennifer Abbasi
  • Published 07/13/2015
0715 herb garden wmsqne

HEAL THYSELF

Grow Your Own Herbal First-Aid Kit

Five home-grown remedies to cure what ails you

  • By Allison Jones
  • Published 07/13/2015
0715 portraits 09 eostn6

MEDICINE

Zombie Vaccines! How PSU Is Leveraging Undead Viruses to Cure Diseases

Local virologists turn to silica to create a new wave of shots.

  • By Jennifer Abbasi
  • Published 07/13/2015
0715 bw pmh ggh 03 dyrsu7

MEDICINE

Why Did an Ordinary Portland Teenager Suddenly Lose her Ability to Walk and Talk?

Without warning, 16-year-old Kylie O’Keefe found the slightest sound excruciating. Was it all in her head?

  • By Nancy Rommelmann
  • Published 07/13/2015
Shutterstock 53812930 ffcu3o

OM BASE

What to Expect (From Yoga) When You're Expecting

A local yoga pro reveals the benefits of prenatal yoga

  • By Allison Jones
  • Published 07/13/2015
0715 wink sotdsk

LONG STORY SHORT

The 92-Year-Old Swimmer Breaking World Records and Inspiring Us All

Oregonian Willard Lamb on aging, staying active, and what it takes to just keep swimming.

  • By Mary Stutzman
  • Published 07/13/2015
0715 hush gjdovr

THE BALANCE

Hush Meditation's Next-Level Zen

A new meditation studio markets modernist tranquility and mental software upgrades.

  • By Allison Jones and Keegan Clements-Housser
  • Published 07/13/2015
Partlysunny 104 ugpwzc

BODY TALK

Does Pacific Northwest Skin Have Special Needs?

Why the Portland-raised esthetician behind Partly Sunny skin care crafted a line specifically for Northwest faces.

  • By Allison Jones
  • Published 07/09/2015
Displaying articles 1 - 20 of 48 in total