Displaying all 18 articles
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Pro Pedalers Answer Your Burning Indoor Cycling Questions

Heading to your first indoor cycling class? Here's what to expect—and how to troubleshoot some common newbie issues.

  • 02/25/2015
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Northwest-Designed Sports Bras We're Loving Right Now

Whether you need some light lift during your downward dog or extreme support for a half marathon, these bras won't let you (or the girls) down.

  • 02/19/2015
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Gym Spotlight: Honest Personal Training

This grassroots Northeast Fremont spin, circuit, and yoga studio combines personal training motivation with physical therapy smarts.

  • 01/07/2015
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Break a Sweat Like Portland's Top Athletes

From rugby to ice hockey to Mixed martial arts, we work out with some of the city’s most impressive athletes to find out what makes them tick, how they stay fit, and how you can get in on the action.

  • 12/31/2014
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Fitmob's All-You-Can-Sweat Fitness Passport Comes to PDX

The new service offers unlimited access to group classes and gyms—all day, every day—throughout the city, for just $99 a month.

  • 12/18/2014
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Portland Alt-Fitness Guide

Find your sanctuary of sweat in Portland's exploding universe of diverse exercise options.

  • 12/01/2014
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Gym Spotlight: StarCycle's Power Rides

At this Lake Oswego spin studio, barre and yoga pros reimagine the stationary ride.

  • 11/26/2014
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Inside Planet Granite's Massive New Pearl District Rock Gym

Take a look around Northwest Portland's first rock gym, complete with 30,000 square feet of bouldering, climbing, yoga, and more.

  • 11/04/2014
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Free Fitness Classes for Fall

From mixed martial arts to a dozen varieties of yoga, these classes benefit your body without emptying your wallet.

  • 10/01/2014
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Q/A with Ben Musholt, author of Mad Skills

The fitness fanatic and physical therapist talks about his comprehensive new exercise encyclopedia—five years in the making.

  • 10/31/2013
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5 Butt-Busting Boot Camps

Your beach vacation is almost here. So stop procrastinating getting that bangin' body with these fast and furious fitness programs.

  • 06/07/2013
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A Double Duty Sports Bra

Local company, Handful, makes sports bras comfortable to wear in and out of the gym.

  • 01/03/2013
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Cover Story

Trail City

Within 20 miles of downtown you’ll find an astonishing 1,200 miles of trails and 40,000 acres of parks and natural areas. as hiking season arrives, we celebrate our seamless connection to nature by mapping 32 places to get outside in every corner of

  • 06/15/2012
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Fitness is Fashion

Barre3: The Final Frontier

An update, as I limp into the final week of my 30-Day challenge.

  • 05/08/2011
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Fitness is Fashion

Barre3 30-Day Challenge: Day 11

A third of the way into my crazy challenge and I’ve got some hard proof.

  • 04/25/2011
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Fitness is Fashion

Barre3 30 Day Challenge

I’ve got 30 days to get ready for spring fashion and fitness guru Sadie Lincoln is coming to my rescue.

  • 04/17/2011
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Fitness is Fashionable

Passport to Prana

Take a tour of Portland’s yoga scene with one handy card.

  • 10/28/2010
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Hikes & Bikes

One of the best things about living in Portland is the ease with which we can escape the city for more rugged delights. So we paged through guidebooks, consulted local experts, and wore a little leather off our own boots...

  • 05/20/2009
Displaying all 18 articles