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Top Stories

Table of Contents

Health

HIT LIST

8 Perfectly Portland Probiotic Products

Local finds to stock your fermented pantry—plus a chance to win some free cultured goodies from Nancy's.

  • 02/25/2015

HEALTH

Three Crucial Yoga Poses—and Why They Work

Michele Loew of Yoga Space deconstructs three familiar asana shapes, and what they can do for your whole body (and mind).

  • 11/21/2014

RECIPE

5 Fresh Market-to-Table Recipes

We asked some of Portland’s best chefs, artisans, and farmers to share their favorite recipes for the season's bounty.

  • 07/22/2014

Q&A

This Probiotic Crusader Wants You to Get Cultured

How OHSU's Dr. Robert Martindale initiated a “probiotic protocol” for every patient receiving antibiotics.

  • 07/22/2014

RECIPE

A Kure for the Common Smoothie

The Extra Mile, a perennial customer favorite, tastes like dessert but is packed with protein, vitamins, and minerals.

  • 07/22/2014

GET OUT

Your Game Plan For Summitting St. Helens, Hood, and Adams

A trio of nearby peaks beckon—here’s how beginners can start their ascent.

  • 07/21/2014

GET OUT

8 Great Afternoon Hikes and Rides

Five trails and three bike routes that celebrate Northwest splendor—without the long haul.

  • 07/21/2014

TECHNOLOGY

A Tribute to the Pioneer of Fitness Wearables

Nike's Fuelband sparked an enduring tech/fitness revolution—but will it survive the industry's changes?

  • 07/17/2014

HEALTH

4 Local Alt-Medicine Innovators

Meet a handful of locals blazing trails in complementary care.

  • 07/16/2014

SCIENCE

How Portlanders Are Forging the Frontier of Epigenetics

A team of local researchers is pioneering a radical new way to think about evolution and health.

  • 07/16/2014

HEALTH

The Big Push Towards Safe Home Birth

Home-birthing mothers sometimes avoid hospitals, even in emergencies. At Legacy Emanuel, doctors and midwives are working together to change that.

  • 07/15/2014

GET OUT

3 Hot Spots to Kayak—Without Getting Wet

Portland is a paddler’s paradise so mellow, you might not even break a sweat. Here are three perfect spots for the kayaking novice.

  • 07/15/2014

PDX INDEX

Cover Oregon, By the Numbers

We break down the breakdown of the Oregon's healthcare insurance marketplace.

  • 07/15/2014

HEALTH

Inside the South Waterfront’s Innovative (and Luxe) Senior-Living High-Rise

A day in the life of Mirabella, complete with a morning Zumba class, a 7,000-volume library, Mandarin classes, and an evening choral performance.

  • 07/15/2014

EDITOR'S NOTE

Living the Good Life, PDX-Style

Homing in on what it means to be healthy in the City of Roses, from good wine to great hikes.

  • 07/15/2014

HEALTH

A New Kind of Tourniquet for the Modern Battlefield

Portland-based industrial design firm Ziba’s new design for an ancient life-saving device brings rugged health tech to the US Army.

  • 07/14/2014

HEALTH

Shifting Gears

A recession-era career switch takes a Portlander from showroom to emergency room.

  • 07/14/2014

HEALTH

How ZoomCare is Shaking Up the Checkup

The Hilsboro-based urgent- and primary-care clinics offer a high-speed prescription for health care.

  • 04/22/2011

News & Profiles

Restaurants

Travel & Outdoors