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Fitness
Listing 31 - 40 of 236 Results
Thumbnail for - One Local Cardiologist Has Your Personal Exercise Prescription
Feb 3, 2015
FIT CITY
This Providence running group gives Portlanders the heart to start exercising—and with a new book, the principles are available to everyone.
Thumbnail for - Can “Mindfulness” Boost A Business? One PDX Meditation Hub Wants To Find Out
Feb 2, 2015
IN THE ZONE
Northwest Portland's Hush Meditation is demystifying meditation for career movers and the secular zen-curious.
Thumbnail for - Check Out the New Spa at Sou'Wester Lodge
Jan 30, 2015
TRAVEL NEWS
The beloved Seaview, WA trailer resort gets a fancy new garden spa and Finnish sauna.
Thumbnail for - How Much Pressure is Too Much Pressure in a Massage?
Jan 28, 2015
ASK AN EXPERT
A lot of people have a "no pain, no gain" attitude towards massage, but is discomfort always necessary to loosen up muscles?
Thumbnail for - 4 Yoga Poses to Soothe Sore Muscles Post-Workout
Jan 28, 2015
PRACTICAL POSES
Two local Bikram yoga experts share a simple routine for easing those tight calves and hamstrings after a killer circuit.
Thumbnail for - Damian Lillard Unveils His Adidas Shoe
Jan 26, 2015
SPORTS
Worth up to $100 million, the Blazers star's Adidas shoe deal is one of the largest in the NBA.
Thumbnail for - Kure To Launch New Locations and Grab-and-Go Menu
Jan 26, 2015
GOOD EATS
Juice and smoothie lovers will be able to get their fix off of SE Water Avenue starting February 2—and can save time with new mobile ordering.
Thumbnail for - Explore Ethiopian Eats With <i>Teff Love</i>
Jan 26, 2015
READ 'EM AND EAT
Savor spicy stews and saucy wots with this new plant-based cookbook by Portlander Kittee Berns.
Thumbnail for - The Last Energy Bar Recipe You'll Ever Need
Jan 26, 2015
GOOD EATS
Whole foods expert Lauren Chandler shares an easy and endlessly customizable bar that will fill you up and answer those salty-sweet cravings.
Thumbnail for - Portland-Made Pantry Staples to Kickstart Your Metabolism
Jan 22, 2015
GOOD EATS
Reverse that winter weight gain with the help of these eight great local products.
Listing 31 - 40 of 236 Results