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Sep 6, 2012
WOMEN'S HEALTH ANNUAL
The American Heart Association recommends 150 minutes a week of moderate aerobic exercise—that’s 30 minutes a day, five times a week. But Tina M. Kaufman, PhD, assistant professor in...
Sep 6, 2012
WOMEN'S HEALTH ANNUAL
While many women receive regular mammograms and Pap smears, they often overlook the tests that monitor heart health. Cancer remains a large concern, to be sure, but the discrepancy is...
Sep 6, 2012
WOMEN'S HEALTH ANNUAL
For patients of Paula Amato, there are no gray areas, no charts with lines that curve up or down to indicate improvement or decline. There’s only positive or negative—one or the...
Sep 6, 2012
WOMEN'S HEALTH ANNUAL
Christmas comes but once a year. So, traditionally, did a woman’s Pap test. But the most recent guidelines from the American Cancer Society and the US Preventive Services Task Force...
Sep 6, 2012
WOMEN'S HEALTH ANNUAL
If you’re someone who tries to stay on top of the latest recommendations about your health, you may have found the news about vitamins and supplements more confusing than helpful in recent...
Sep 6, 2012
WOMEN'S HEALTH ANNUAL
Have you missed out on health insurance because you happened to list an injury you got in gymnastics class when you were seven, even though it’s never required treatment? Ever gambled...
Sep 6, 2012
WELCOME
From women seeking infertility care to those managing menopause, keeping healthy is crucial—whether preventing pregnancy complications, cancer, or heart disease—no matter what your age or...
Aug 24, 2012
The Mudroom
It's tea time! A duel for the rights of the Yogi Tea Brand allows for a Portland Monthly old-fashioned comparison of the Yogi's.
Aug 23, 2012
Mudroom
The Oregon College of Oriental Medicine flies in a feng shui master to channel its chi.
Aug 15, 2012
Finding the healing practice that's right for you.
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