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Fitness
Listing 1 - 10 of 150 Results
Thumbnail for - Free Fitness Classes for Fall
Oct 1, 2014
FITNESS
From mixed martial arts to a dozen varieties of yoga, these classes benefit your body without emptying your wallet.
Thumbnail for - The Skinny on Local Animal Fat
Sep 4, 2014
PORTLAND PANTRY
From grass-fed ghee to pure pastured lard, several local restaurants and food businesses are bringing fat back.
Thumbnail for - Three Real Food Bars for Adventurous Omnivores
Aug 21, 2014
FUEL UP
Power your next hiking, biking, or camping trip with protein bars that will bring out your inner caveman. (Or, I Ate Bugs and You Should, Too)
Thumbnail for - 5 Fresh Market-to-Table Recipes
Jul 22, 2014
RECIPE
We asked some of Portland’s best chefs, artisans, and farmers to share their favorite recipes for the season's bounty.
Thumbnail for - A Kure for the Common Smoothie
Jul 22, 2014
RECIPE
The Extra Mile, a perennial customer favorite, tastes like dessert but is packed with protein, vitamins, and minerals.
Thumbnail for - This Probiotic Crusader Wants You to Get Cultured
Jul 22, 2014
Q&A
How OHSU's Dr. Robert Martindale initiated a “probiotic protocol” for every patient receiving antibiotics.
Thumbnail for - 8 Perfectly Portland Probiotic Products
Jul 22, 2014
HIT LIST
Local finds to stock your fermented pantry
Thumbnail for - Your Game Plan For Summitting St. Helens, Hood, and Adams
Jul 21, 2014
GET OUT
A trio of nearby peaks beckon—here’s how beginners can start their ascent.
Thumbnail for - 8 Great Afternoon Hikes and Rides
Jul 21, 2014
GET OUT
Five trails and three bike routes that celebrate Northwest splendor—without the long haul.
Thumbnail for - Three Crucial Yoga Poses—and Why They Work
Jul 17, 2014
HEALTH
Michele Loew of Yoga Space deconstructs three familiar asana shapes, and what they can do for your whole body (and mind).
Listing 1 - 10 of 150 Results